-- THE SECRETS FITNESS GURU'S DON'T WANT YOU TO KNOW --
Learn The EASY WAY To
Loose Weight And Get Fit
Without Fad Diets And Expensive
Supplements
The exact step by step process you can use to get your body
in shape and feeling healthy again!
-- THE SECRETS FITNESS GURU'S DON'T WANT YOU TO KNOW --
Learn The EASY WAY To
Loose Weight And Get Fit
Without Fad Diets And Expensive
Supplements
The exact step by step process you can use to get your body
in shape and feeling healthy again!
Between work, family and living your best life---
IS FITTING FITNESS AND NUTRITION INTO YOUR LIFE SEEM DAUNTING AND IMPOSSIBLE?
LOOK, I’LL BET YOU 1,000 BURPEES THAT YOU’VE:
Tried most diets without the success that you so badly want that you end up saying, to heck with this and binge.
Walked into the gym intimidated and not really having a plan that you leave the gym feeling like you could have done more.
Felt that eating healthy by your “diets” standards was impossible and too hard that you think you are doomed so you eat out (again).
Felt that you are constantly telling yourself “I can’t have this” but all you can think about is that. So you’ll secretly eat it anyway.
Felt food guilt and shame for eating something you “shouldn’t”.
Felt the need to cancel your gym membership over and over but end up keeping it because, well, “someday I’ll go”.
THROW OUT ALL THE “KNOWLEDGE” YOU THINK YOU HAVE ABOUT DIET AND EXERCISE BECAUSE IT’S TIME FOR THE TRUTH!
Between work, family and living your best life---
IS FITTING FITNESS AND NUTRITION INTO YOUR LIFE SEEM DAUNTING AND IMPOSSIBLE?
LOOK, I’LL BET YOU 1,000 BURPEES THAT YOU’VE:
Tried most diets without the success that you so badly want that you end up saying, to heck with this and binge.
Walked into the gym intimidated and not really having a plan that you leave the gym feeling like you could have done more.
Felt that eating healthy by your “diets” standards was impossible and too hard that you think you are doomed so you eat out (again).
Felt that you are constantly telling yourself “I can’t have this” but all you can think about is that. So you’ll secretly eat it anyway.
Felt food guilt and shame for eating something you “shouldn’t”.
Felt the need to cancel your gym membership over and over but end up keeping it because, well, “someday I’ll go”.
THROW OUT ALL THE “KNOWLEDGE” YOU THINK YOU HAVE ABOUT DIET AND EXERCISE BECAUSE IT’S TIME FOR THE TRUTH!
“Complacent, overweight and generally just needed a huge change. Always used to be in shape in high school and next thing I knew I was in my 30s and put my health to the side. Forgot about taking care of myself. It was not easy at first. It was soooo hard mentally and physically and it still is. I am always challenged and pushed. The workouts are untouchable. Awesome mix of strength and cardio. It doesn’t matter where you are in your fitness journey, this place is where it’s at.” -Marcy N.
“Best place, people, trainers and workouts... Understanding that you are the only one that can control your health this place has helped me reach my goal, get stronger not just my body but also my mind. 10 ⭐”
- Melissa R.
“I have been struggling with my weight for years. Trying new fad diets that always work a month or two and then I go right back to my same old ways... decided enough is enough and had to make a big change for myself as well. I LOVE this gym and everything about it. The support, the humor, the people, the accountability, the trainers... The work outs... Being told exactly what to do and how to do it..."
- Amanda G.
“My background is weight lifting and occasionally cardio like everyone else who goes to Vasa. This is definitely what I want to be doing for workouts. No session is exactly the same and the challenge is real!” - Spencer L.
“It's addicting and challenging, which is the perfect recipe for me. The family unit and support you feel here is real. I recommend this place for anyone who wants to experience the same and see a difference in their life - not just in the way you look but the way you FEEL!” - Tammy M.
"Complacent, overweight and generally just needed a huge change. The workouts are untouchable. It doesn't matter where you are in your fitness journey, this place is where it's at."- Marcy N.
"I have been struggling with my weight for years. Trying new fad diets that always worked a month or two then I go right back to my old ways. I LOVE the support, humor, the people.. the workouts.. being told exactly what to do and how to do it." -Amanda G.
"It's addicting and challenging which is the perfect recipe for me. I recommend this place for anyone who wants to see a difference in their life- not just in the way you look but the way you FEEL!" - Tammy M.
Large Call to Action Headline
When you care about your time and your health
MAKE FITNESS EASY
TAKES ALL THE STRESS AWAY AND GIVES YOU A PLAN FOR SUCCESS WITH:
PLANNED OUT WEEKLY WORKOUTS
You will have two options for workouts: weightlifting and cardio. Each workout comes with an explanation of how we want the workout done and with videos of each exercise. This allows you to walk into the gym confident and with a plan to get that workout done. This will make it EASY to reach your goals.
NUTRITION BREAKDOWN
We are going to breakdown nutrition, so much so, that it’s going to be the EASIEST thing you’ve ever seen! We are going to drop major #truthbombs that the fitness industry doesn’t want you to know! WE ARE GOING TO SAVE YOU MONEY AND TIME. Just wait.
RECIPES
We have a library of EASY recipes ready that are waiting for you to try. Don’t be afraid to make them your own! Swapping out ingredients that will cater best to your family and taste buds. We won’t be offended. Promise.
YOUR ONLINE COMMUNITY
Reaching your goals becomes EASY when you have the support of your fellow peers. Gain inspiration, motivation as well as tips and tricks from people who have been in your shoes. Our Facebook community will be one of your greatest assets and we encourage you to utilize it every single day!
We will make the plan and give you the knowledge
so you can focus on reaching your goals!
Hey there! We are Judah and Kira Dokos and
WE MAKE FITNESS EASY!
We are the owners of a gym in Murray, Utah called Pure Workout. It has been in business since 2007! We have helped THOUSANDS of people lose weight and gain confidence in the gym and with themselves!
We want to share our knowledge with all of you in hopes that we can help you realize that reaching your goals can be as EASY as ever! We want you to kick your self doubt to the curb and realize that what you’ve been taught over the years by the “industry” has only set yourself up to fail.
We want you to realize that IT IS POSSIBLE to live a healthy and fit life by not giving up the foods you enjoy! We take the guesswork out of the equation because your TIME IS PRECIOUS! Walk in with a plan and leave feeling full filled!
We believe that living a healthy life not only benefits you physically but mentally as well. We want you to get out and LIVE LIFE because we only have one.
We are huge advocates for self motivation and SHOWING UP FOR YOURSELF. And if you ever feel like you need an extra nudge, us and our MFE community have your back.
We are confident WE CAN HELP YOU as it has helped the thousands before you.
We are better together!
WHEN YOU CARE ABOUT YOUR TIME AND YOUR HEALTH
MAKE FITNESS EASY
TAKES ALL THE STRESS AWAY AND GIVES YOU A PLAN FOR SUCCESS WITH:
PLANNED OUT WEEKLY WORKOUTS
You will have two options for workouts: weightlifting and cardio. Each workout comes with an explanation of how we want the workout done and with videos of each exercise. This allows you to walk into the gym confident and with a plan to get that workout done. This will make it EASY to reach your goals.
NUTRITION BREAKDOWN
We are going to breakdown nutrition, so much so, that it’s going to be the EASIEST thing you’ve ever seen! We are going to drop major #truthbombs that the fitness industry doesn’t want you to know! WE ARE GOING TO SAVE YOU MONEY AND TIME. Just wait.
RECIPES
We have a library of EASY recipes ready that are waiting for you to try. Don’t be afraid to make them your own! Swapping out ingredients that will cater best to your family and taste buds. We won’t be offended. Promise.
YOUR ONLINE COMMUNITY
Reaching your goals becomes EASY when you have the support of your fellow peers. Gain inspiration, motivation as well as tips and tricks from people who have been in your shoes. Our Facebook community will be one of your greatest assets and we encourage you to utilize it every single day!
We will make the plan and give you the knowledge
so you can focus on reaching your goals!
Hey there! We are Judah and Kira Dokos and WE MAKE FITNESS EASY!
We are the owners of a gym in Murray, Utah called Pure Workout. It has been in business since 2007! We have helped THOUSANDS of people lose weight and gain confidence in the gym and with themselves!
We want to share our knowledge with all of you in hopes that we can help you realize that reaching your goals can be as EASY as ever! We want you to kick your self doubt to the curb and realize that what you’ve been taught over the years by the “industry” has only set yourself up to fail.
We want you to realize that IT IS POSSIBLE to live a healthy and fit life by not giving up the foods you enjoy! We take the guesswork out of the equation because your TIME IS PRECIOUS! Walk in with a plan and leave feeling full filled!
We believe that living a healthy life not only benefits you physically but mentally as well. We want you to get out and LIVE LIFE because we only have one.
We are huge advocates for self motivation and SHOWING UP FOR YOURSELF. And if you ever feel like you need an extra nudge, us and our MFE community have your back.
We are confident WE CAN HELP YOU as it has helped the thousands before you.
We are better together!
"I work as an Athletic Trainer and Sports Nutritionist so most places I am skeptical. This place has fitness right whether you are looking to build muscle, increase your cardio or both for getting lean." - Seth G.
“Great workout! They do a great job of switching things up to keep your progress coming.” - Casey C.
“Trainers are very positive and motivational. Workouts kick your butt. They got me in the best shape I have ever been in.” -Kristy N.
“It truly is a family. Everyone will be there for you to help you achieve your goals. Sure you can “ workout yourself “ but the community that has been built here is priceless. I promise you” -Robyn S.
You will do things you didn't even know you were capable of. It's truly like a little family and it's so fun to be a part of." - Karlee C.
“I work as an Athletic Trainer and Sports Nutritionist so most places I am sceptical. This place has fitness right whether you are looking to build muscle, increase your cardio or both for getting lean.” - Seth G.
“Great workout! They do a great job of switching things up to keep your progress coming.” - Casey C.
“Trainers are very positive and motivational. Workouts kick your butt. They got me in the best shape I have ever been in.” -Kristy N.
“They teach you proper form for lifting and help you push yourself to be the most badass you can be. You will do things you didn't even know you were capable of. It's truly like a little family and it's so fun to be a part of.” -Karlee C.
$19.95/MONTH
-or-
$180/YEAR
(SAVE $59.40)
Gets you exclusive access to:
Fun, challenging workouts planned out for you weekly. With your choice of weightlifting and cardio!
A library of recipes to choose from each day to make your eating fun and fresh.
Courses to help you gain knowledge of how the fitness industry is robbing you of your goals.
Podcasts to help keep you motivated!
A community full of like minded people in all areas of their fitness journey’s willing to help you with whatever you may need.
$19.95/MONTH
-or-
$180/YEAR (SAVE $59.40)
Gets you exclusive access to:
Fun, challenging workouts planned out for you weekly.
A library of recipes to choose from each day to make your eating fun and fresh.
Courses to help you gain knowledge of how the fitness industry is robbing you of your goals.
Podcasts to help keep you motivated!
A community full of like minded people in all areas of their fitness journey’s willing to help you with whatever you may need.
“I lost 17lbs in 5 weeks. The coaches give you the tools, information and power to succeed. They've proven time and time again what can happen if you listen.” -Bret D.
"Throughout this program I learned a lot about myself and what it takes to accomplish those goals that feel so far out of reach. I am truly grateful for this experience and those I met throughout." - Ben T.
"My life has completely changed in ways that I cannot even being to explain. It was and is not easy, but it is so worth it. I am truly blessed to be a part of this family who continues to push me everyday to be better than I am and see my full potential. The time for change is always right now." - Siaosi H.
“I have been a member since 2010 and if you are looking for a gym family who will motivate you, sweat with you, cry with you, push you, and cheer you on while you smash your goals, this IS hands down the place!” -Danielle S.
“I lost 17lbs in 5 weeks. The coaches give you the tools, information and power to succeed. They've proven time and time again what can happen if you listen.” -Bret D.
“Throughout this program I learned a lot about myself and what it takes to accomplish those goals that feel so far out of reach. I came into the program going through some rough stuff at home, and the outcome didn't work out how I wanted but this program gave me the confidence and strength to push forward and has changed my attitude towards life more than I could explain. I am truly grateful for this experience and those I met throughout the struggle.” -Ben T.
“My life has completely changed in ways that I cannot even begin to explain. My love for my life and for fitness has only grown everyday I pushed myself to get up and make it to the workout. It was and is not easy, but it is so worth it. This is just the beginning but I am truly blessed to be a part of this family who continues to push me everyday to be better than I am and to see my full potential. I have set new high athletic goals for myself; I now know it is possible with the continual push from the coaches and my follow challengers. The time for change is always right now.” -Siaosi H.
Large Call to Action Headline
Large Call to Action Headline
FAQ'S:
How long will I have access to the content and workouts?
You will have unlimited access until you cancel and/or your payment fails to process.
Side note: If you do choose to cancel your workouts and the content, and rejoin later, you will re-start at Wk 1.
Will I be able to do these workouts at a gym like Vasa, Gold’s Gym, etc?
Yes! These workouts are designed to work wherever you are. Even hotel gyms! So perfect for travel!
Can I cancel at any time?
Yes! You are not obligated to stay and can cancel at any moment. There is a 30 day cancellation notice policy. If you pay for the year and cancel before you year is up, you will not be refunded for the months you didn’t use.
Side note: You will not be able to put your membership on hold. Your only option would be to cancel and if you choose to start back up again, remember you will start on Week 1.
How do the workouts work?
Every Sunday night your new set of workouts will be posted on the website! You will get to choose between two workouts each day: weightlifting based and cardio based. You are more than welcome to do both, it is encouraged!
Will I be hitting different parts of the body if I choose to do weightlifting?
Yes! We will focus on a specific body part each day Monday-Thursday.
What is so different about the Friday workouts?
Friday workouts are our favorite workouts because they give you a good mix of both weightlifting and cardio. If you are unsure about weightlifting or aren’t confident enough to do it full steam, Fridays are a good warm-up because of the diversity of exercises.
What are the cardio workouts like?
Our cardio workouts are more of your HIIT and circuit type training and are designed to have strength involved so you can just say “bye” to the treadmill. You will be doing a variety of heart pumping exercises using your body weight to optimize your workout.
Is there someone I can contact if I have a problem or questions?
Definitely! You will have access to the private MFE group page on Facebook that you are more than welcome to post any questions you may have. You can also reach us at kira@makefitnesseasy.com anytime with any questions or concerns.
What #truthbombs will you be talking about?
Now those are secret and can only be found out by becoming part of the MFE community. But let’s just say… we won’t lie to you or try to sell you products that JUST WON’T WORK. If you want to know what they are.. Looks like we will see you in the membership site soon!
Large Call to Action Headline
Large Call to Action Headline
FAQ'S:
Will I be able to do these workouts at a gym like Vasa, Gold’s Gym, etc?
Yes! These workouts are designed to work wherever you are. Even hotel gyms! So perfect for travel!
Can I cancel at any time?
Yes! You are not obligated to stay and can cancel at any moment but we do require a 30 days notice to cancel. If you pay for the year and cancel before you year is up, you will not be refunded for the months you didn’t use.
Side note: If you cancel on the 14th but your payment is due on the 17th you will not be able to cancel for that month. But it will be canceled after the last payment is made.
How do the workouts work?
Every Sunday night your new set of workouts will be posted on the website! You will get to choose between two workouts each day: weightlifting based and cardio based. You are more than welcome to do both, it is encouraged!
Will I be hitting different parts of the body if I choose to do weightlifting?
Yes! We will focus on a specific body part each day Monday-Thursday.
What is so different about the Friday workouts?
Friday workouts are our favorite workouts because they give you a good mix of both weightlifting and cardio. If you are unsure about weightlifting or aren’t confident enough to do it full steam, Fridays are a good warm-up because of the diversity of exercises.
What are the cardio workouts like?
Our cardio workouts are more of your HIIT and circuit type training and are designed to have strength involved so you can just say “bye” to the treadmill. You will be doing a variety of heart pumping exercises using your body weight to optimize your workout.
Is there someone I can contact if I have a problem or questions?
Definitely! You will have access to the private MFE group page on Facebook that you are more than welcome to post any questions you may have. You can also reach us at kira@makefitnesseasy.com anytime with any questions or concerns.
What #truthbombs will you be talking about?
Now those are secret and can only be found out by becoming part of the MFE community. But let’s just say… we won’t lie to you or try to sell you products that JUST WON’T WORK. If you want to know what they are.. Looks like we will see you in the membership site soon!
Copyright © 2018 Pure Workout, LLC. All Rights Reserved.
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. Facebook is a trademark of FACEBOOK, Inc.
Copyright © 2018 Pure Workout, LLC. All Rights Reserved.
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. Facebook is a trademark of FACEBOOK, Inc.
